New Mom, New Woman provides you with skills and strategies to become more competent, decisive, and empowered. You will develop a broader perspective of your new life, a deeper awareness of your needs and desires, and a keen understanding that a life you love won’t happen miraculously; it needs to be consciously defined and deliberately designed.
Rachel Egan, MBA, is a certified life coach and President of Maternity Transitions®—a national coaching service provider. She is the author of Life after ‘I Do!’ and lives in Massachusetts with her husband and four children.
My Review:
The New Mom, New woman book by Rachel Egan is a great guide for new mothers. It's an easy read for after the baby is born. Although, it would be interesting to read before hand. There are a lot of handy exercises for moms to complete. For example, I enjoyed The Compass and The 3 C's.
There are plenty of useful tips to adjust to motherhood.There is tips for everyone- even as a veteran parent. It doesn't leave out fathers or other parental helpers. I would add this to a new parent's gift guide!
Thank you netgalley :)
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